Vanilla Cashew Cream – Dairy-free, Raw & Paleo Creamy Creamy Yum Yummm!

Cashew cream

Cream – glorious, ambrosial, sweet vanilla cream. It’s what the heart desires. Paleo, vegan, raw, dairy-free, gluten-free, guilt-free, mood-food… an absolute staple in our household! Ingredients 1 heaped cup soaked cashews (soak for min. 2 hours, preferable overnight) 1/3 – 1/2 cup purified water 1 tbsp raw honey or other …

read more

Banana Nut (do doo be-do-do) and Cinnamon Shake – Paleo, dairy-free, no muppets…

Banana nut shake

Banana-nut do doo be-do-do. Banana-nut do do-do do. *ahem* where was I? Oh yes, banana nut SHAKE. Nuttin’ special about this shake, except that it tastes AMAZING and it will help you get through your afternoon until long-awaited tea time! Perfect for a mid-afternoon pick-me-up! Who doesn’t like banana and …

read more