"Our bodies are our gardens - our wills are our gardeners." William Shakespeare
Follow Haley down the rabbit hole, while she guides you through the confusing wonderland of health! Haley's nickname is "Nutrition Super Nerd" and she is known for her rustic style full-flavoured healthy paleo-style cooking. Check out her recipes, follow her blog filled with naturopathic & nutrition health advice and information on Haley's Daily, or search articles.
"First we make our habits, then our habits make us." Charles C Noble
Fatigue, anxiety, digestive issues, weight problems. All very common ailments, and all symptoms of thyroid problems. The biggest issue is that our current environment is perfect to continue worsening the function of our thyroid. The water we drink, the food we eat, the food we don’t eat, lack of sunlight, …
Paleo Breakfast Egg Muffins… Eggins? Breggins? Peggins? I’m hooked! So easy, super versatile and the kids love them!!! You can make a big batch ahead of time for meals on the run & school lunches, and vary them all so you don’t get bored! Ingredients: (for one batch of six muffins) …
The waves that Pete and co are making are contributing to an epidemic of health. Don’t slam that. In a nation where we have a growing epidemic of obesity and a high rate of diabetes and chronic illnesses, we should be thanking Pete Evans for trying to make a difference …
by Haley Yates, Adv. Dip. of Naturopathy. Published in Healthy Life’s ‘Freedom to live’ magazine. The skin is our largest organ with the capacity to absorb toxins – the last thing we need is to use skin care products with potentially harmful ingredients to add to our ever-growing toxic bombardment! …
